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This infographics visualizes what health benefits are provided by eating fruits.
"Fruits are generally high in fiber, water, vitamin C and sugars. ... Fruits also contain various phytochemicals that do not yet have an RDA/ RDI listing under most nutritional factsheets, and which research indicates are required for proper long-term cellular health and disease prevention. Regular consumption of fruit is associated with reduced risks of cancer, cardiovascular disease (especially coronary heart disease), stroke, Alzheimer disease, cataracts, and some of the functional declines associated with aging.
Diets that include a sufficient amount of potassium from fruits and vegetables also help reduce the chance of developing kidney stones and may help reduce the effects of bone-loss. Fruits are also low in calories which would help lower one's calorie intake as part of a weight-loss diet." [en.wikipedia.org/ wiki/ Fruit]
The nutrition infographic example "More reasons to eat fruits" was designed using the ConceptDraw PRO diagramming and vector drawing software extended with the Food Court solution from the Food and Beverages area of ConceptDraw Solution Park.
Nutrition infographics
Nutrition infographics, watermelon, watermelon fruit, text block, strawberry, strawberry fruit, garden strawberry, ribbon text block, raspberry, raspberry fruit, quince, quince fruit, pomegranate, pomegranate fruit, plum, plum fruit, damson plum, pineapple, pineapple fruit, ananas, persimmon, persimmon fruit, peach, peach fruit, nectarine, orange, orange fruit, mango, mango fruit, label, kiwi fruit, kiwifruit, Chinese gooseberry, grape, grapes, gooseberry, gooseberry fruit, cranberry, cranberry fruit, mossberry, fenberry, cherry, cherry fruit, blueberry, blueberry fruit, banana, banana fruit, avocado, avocado fruit, alligator pear, apple, apple fruit,
Used Solutions

food art, food pictures, pictures of food, food court, food images, fruit art, pictures of vegetables Food Court

food art, food pictures, pictures of food, food court, food images, fruit art, pictures of vegetables
Use the Food Court solution to create food art. Pictures of food can be designed using libraries of food images, fruit art and pictures of vegetables.